Muay Thai is a popular Thai sport. The tradition of the sport comes from the word ‘Muay’, which means ‘to bind together’. Many successful trainees who have leant the sport have confessed that the sport improves their physical fitness, their endurance, and their flexibility. You can take Muay classes as a recreational activity, or you can train as a professional fighter. Whatever the motivation learning Muay involves mastering the stance, footwork, primary punches and kicks. Furthermore, you learn how to defend yourself from these techniques.
Features of Thai Sport
When you want to take the sport seriously, you can travel to the country of origin and learn Muay Thai from the real experts. Thailand is the country of origin, and here you will find real professionals who have actually fought in the ring. Do not be intimidated by the sparring men and women in the ring, you can also learn the sport once you put your mind into it. This sport is more challenging than the other martial arts, but the fulfillment that comes from learning the sport is incomparable.
The Muay sport emphasizes on sparring. In this regard, you will spend a lot of your time training on how to spar. Many learners prefer to go all the way to Thai because you focus all your energy on the game without distractions. When you take vacation to go and learn Muay Thai , it shows your commitment to the game.
Muay Thai does not require many items because most of the things you need are available at the training facility. However, you should have the basics before you start the training. You require Thai shorts, bag gloves, and sparring gloves. In addition, you need protective gear, which includes shin pads, anklets, and hand wraps. You do not need trainers because like every other martial art, you train on bare feet. When you start sparring and kicking, you need a groin, guard.